Faith Rundi
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The Magic of a Vegan Diet:
Are you tired of feeling sluggish, having a constant struggle with weight In recent years, the popularity of veganism has skyrocketed. People are becoming more aware of the impact of animal agriculture on the environment, animal welfare, and human health. As a result, a growing number of individuals are opting for a vegan diet, which excludes all animal products and by-products, including meat, dairy, eggs, and honey.
By Faith Rundi3 years ago in Longevity
The Keto Craze
The world of diets and nutrition is always changing, and the latest trend to take over is the ketogenic diet. This high-fat, low-carb diet has been gaining popularity for its potential health benefits, including weight loss, improved mental clarity, and increased energy. But why exactly is the keto diet so popular and is it right for you? In this article, we’ll dive into the science behind the ketogenic diet and explore why everyone is going crazy over this new way of eating.
By Faith Rundi3 years ago in Longevity
