Ermelita T. Engracio
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Hold Me Tight: Seven Conversations for a Lifetime of Love
Introduction " Hold Me Tight: Seven Conversations for a Lifetime of Love" by Dr. Sue Johnson is a seminal work in the field of relationship psychology. Dr. Johnson, the developer of Emotionally Focused Therapy (EFT), presents a transformative approach to building and maintaining healthy, lasting relationships. The book is based on the premise that emotional connection and secure attachment are the cornerstones of enduring love. Through seven conversations, couples can navigate their relationship challenges and strengthen their bond. This summary provides an overview of each chapter, highlighting the key concepts and practical advice offered by Dr. Johnson.
By Ermelita T. Engracio2 years ago in Education
The Seven Principles for Making Marriage Work
Introduction "The Seven Principles for Making Marriage Work" by John Gottman, Ph.D., is a comprehensive guide based on extensive research into what makes marriages succeed or fail. Drawing from his work at the Gottman Institute, where he has observed and studied thousands of couples, Gottman outlines practical and effective principles to help couples strengthen their relationships and build lasting marriages. This summary provides an overview of each chapter, highlighting the key concepts and advice offered in the book.
By Ermelita T. Engracio2 years ago in Marriage
It's Hard for Me to Live with Me
Introduction "It's Hard for Me to Live with Me: A Memoir" by Rex Chapman, with contributions from Seth Davis, is a deeply personal and candid recounting of Chapman’s life. A former NBA star, social media influencer, and University of Kentucky basketball legend, Chapman explores his battles with addiction, the highs and lows of his professional career, and his journey to recovery. This memoir provides an unflinching look at the struggles behind the spotlight and offers an inspirational message of resilience and redemption.
By Ermelita T. Engracio2 years ago in Education
The Five Love Languages: The Secret to Love That Lasts
Introduction "The Five Love Languages" by Gary Chapman explores the concept that each individual has a fundamental way of expressing and experiencing love. Chapman categorizes these into five ways of expressing affection: words of affirmation, acts of service, receiving gifts, quality time, and physical touch. According to Chapman, understanding and communicating in your partner's primary love language is crucial for establishing a lasting and fulfilling relationship.
By Ermelita T. Engracio2 years ago in Families
Book Review: Atomic Habits
Atomic Habits by James Clear is a comprehensive guide on how to build good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. The book provides a framework for understanding how habits are formed and how they can be altered to improve personal and professional outcomes. Here's an in-depth summary of the book, including an introduction and a summary for each chapter.
By Ermelita T. Engracio2 years ago in Education
Book Review: Atomic Habits
Introduction James Clear introduces the concept of atomic habits, explaining that small changes can lead to significant results over time. He emphasizes the importance of understanding how habits work and the impact they have on our lives. Clear's approach is grounded in scientific research and practical examples, making it accessible and actionable for readers.
By Ermelita T. Engracio2 years ago in Education
