Eric
Joined February 2023
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Mindfulness, Presence, and Surrender: Integrating the Teachings of S. N. Goenka, Eckhart Tolle, and David R. Hawkins
Chapter 1: Introduction to Mindfulness and Surrender Mindfulness and surrender are two important concepts in the pursuit of personal growth and spiritual development. Mindfulness involves the practice of being present in the moment and observing one's thoughts and experiences without judgment. Surrender, on the other hand, involves letting go of control and embracing the present moment as it is. Both mindfulness and surrender have the power to transform our lives and help us to achieve greater peace, happiness, and fulfillment.
By Eric 3 years ago in Motivation


