Engin Erener
Stories (2)
Filter by community
How To Make Your First Youtube Channel! A Beginners Guide to YouTube
Decide on a topic for your channel There are a few things you’ll want to consider before deciding on a topic for your channel. First, you’ll want to make sure that there is a demand for the content you want to create. You don’t want to choose a topic that people are not interested in viewing. Next, you’ll want to think about the type of audience you want to attract. There are a variety of different YouTube channels out there for practically every type of person. You can choose a topic based on your interests, skills or profession. You can focus on entertainment, education, lifestyle, gaming, arts and crafts, music or just about anything else you can think of. If there’s something you’re passionate about, chances are there are other people out there who feel the same way.
By Engin Erener3 years ago in Journal
The Ultimate Beginner's Guide to Keto - Everything You Need to Know To Start!
What is the Keto Diet? Keto is a low-carb diet focused on getting your body into a state of ketosis — a metabolic state when your body burns fat instead of carbs for energy. When your body enters ketosis, it releases chemicals called ketones as a byproduct, which are believed to increase weight loss. Keto diets became famous for their ability to help people lose weight quickly. According to a review published in October 2014 in the Journal of Obesity, people who follow a keto diet lose, on average, between nine and 16 pounds within one year. Keto diets are also known for helping people with type 2 diabetes or prediabetes improve their blood sugar levels. However, they aren’t recommended for people with diabetes who take medication or have serious health conditions like kidney disease.
By Engin Erener3 years ago in Lifehack