Emmy Garcia

Unfollowing For Your Mental Health

"Unfollow anyone on social meida and in real life who does not make you feel empowered, informed or inspired."-Unknown The question on whether you should unfollow someone you use to know on social media can feel overwhelming especially if it is someone you know such as a friend, family or your favorite celebrity. There’s no shame in unfollowing someone such as friend, family or celebrity for reasons such as a loss of connection and feelings of comparison.