
Emaam
Joined July 2022
2 stories
Bio
We all would like to achieve the body of our dreams but for some this may not be possible and for others it is just a matter of developing the right mindset and living the kind of life which suits your personal circumstances.
Stories (2)
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You and Healthy Recipes For Weight Loss
If you are unsure of the daily servings of everything that you are supposed to have then you should refer to the Food Pyramid Guide. This will help you determine what the acceptable and recommended amount of grains, fruits, and vegetables you should be receiving. Taking the time to learn about the different foods that promote healthy weight loss and coupling them with ideas for recipes; you will be able to create a full menu for the week that will guarantee results for you.
By Emaam3 years ago in Motivation

