Eimran Arief

Joined February 2023

2 stories

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keto desserts: diet but bonus
Satisfying sweet cravings: Keto desserts can help satisfy sweet cravings without derailing the diet, as they are typically made with low-carb sweeteners such as stevia or erythritol.
By Eimran Arief3 years ago in Education
health benefits of keto diet
1. Weight loss: The keto diet helps to reduce weight by promoting fat loss and reducing appetite. 2. Improved insulin sensitivity: By reducing carbohydrate intake, the ketogenic diet can improve insulin sensitivity and lower blood sugar levels.
By Eimran Arief3 years ago in Education