عبدالفتاح محمد

Eliminate the Habit of Eating the One Food That Will Ensure Weight Gain in Order to Reduce Weight

How incredibly well this worked astounded me. Ahhh, the age-old knowledge. We’ve all heard it before: to lose weight, just move more and eat less. Who knew that if we all jogged for 10 minutes every day and skipped the extra fries, we might all look like supermodels? It’s not like life, worry, or needing to be comforted at times have anything to do with gaining weight, right?