Drlisana Politano
Bio
Looking for the best cognitive behavioral therapist in NYC? Get the best services from one of the best psychologists Dr. Lisa Napolitano. She is offering anxiety, depression, ADHD, emotional regulation, and many more.
Stories (3)
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How You Can Stay Young at Heart with Mindfulness Practice
As we age, it's easy to feel like we're losing our youthfulness. As we age, our bodies undergo different changes that impact their functionality, and we may find ourselves experiencing more frequent memory lapses. However, staying young at heart is just as important as maintaining physical health. Mindfulness practice is a powerful tool that can help us stay young at heart. This blog post will explore how mindfulness practice can help us maintain a youthful mindset.
By Drlisana Politano3 years ago in Humans
In New York, What are the Best Options For Successful Stress Management Programs?
Stress is a common experience in modern life, and it can have a significant impact on our physical and mental well-being. New York is a bustling city with a fast-paced lifestyle, making it a challenging environment for stress management. The good news is that there are numerous stress management programs available in the city that can help individuals alleviate their stress and lead healthier, more balanced life. However, there are various options for successful stress management programs in New York that can help individuals effectively manage and reduce stress levels.
By Drlisana Politano3 years ago in Humans
Can Cognitive Behavioral Therapy Help You Break Bad Habits and Behaviors?
Bad habits and behaviors are common among people of all ages and backgrounds. Whether it's smoking, overeating, procrastination, or excessive drinking, bad habits can negatively impact our health, relationships, and overall quality of life. Fortunately, In NYC there are various techniques and therapies available that can help individuals break free from these behaviors. Cognitive-behavioral therapy in NYC has been found to be effective in helping people change their bad behaviors.
By Drlisana Politano3 years ago in Humans
