Driss Lotfi
Stories (7)
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How I Trained My Brain to Break Bad Habits (and How You Can Too)
🧠How I Trained My Brain to Break Bad Habits (and How You Can Too) It started with chips. Every night around 10 PM, like clockwork, I’d find myself standing in front of the fridge—mindlessly snacking even though I wasn’t hungry. I didn’t even like the chips that much. But my brain craved that routine, that comfort. That moment of “aaahhh, reward.”
By Driss Lotfi9 months ago in Lifehack
Best winter vacation destinations in 2024
As winter comes, the urge to flee the cold (or embrace it) sometimes leads to ideas of an ideal getaway. Whether you're looking for a warm refuge in the snow or a sunny trip to tropical beaches, 2024 has lots of amazing spots to offer. Here’s a guide to the greatest winter holiday places that cater to every type of tourist.
By Driss Lotfiabout a year ago in Families
The Future of Artificial Intelligence (AI)
Artificial Intelligence (AI) is no longer the stuff of science fiction; it has become a vital component of our everyday life. From smart assistants like Siri and Alexa to AI-powered recommendation algorithms on Netflix and Amazon, AI is transforming how we work, live, and connect with technology. But as AI continues to evolve, it carries with it a plethora of questions, fears, and expectations about the future. Will AI become a force for good, or could it evolve into a threat to humanity? In this essay, we'll investigate all sides of the issue to understand whether AI is a friend or foe.
By Driss Lotfiabout a year ago in Humans
How to Learn Anything Faster
In this fast-paced world, having the skill of learning rapidly can provide you a big advantage, whether you're a student, a professional, or just someone eager to acquire new knowledge. Fortunately, there are science-backed ways that can help you accelerate the learning process, guaranteeing that you can absorb complicated concepts and develop new skills more rapidly. Here's how to learn anything faster:
By Driss Lotfiabout a year ago in Education
How to Boost Your Memory
Memory is a vital element of our cognitive abilities, determining how we navigate through life, make decisions, and connect with others. Whether you're a student attempting to ace tests, a professional managing complex tasks, or simply trying to remember where you left your keys, increasing your memory is advantageous for everyone. Luckily, memory is not a static property; with the right strategies, it can be increased. Here are some practical strategies to strengthen your memory and improve cognitive function.
By Driss Lotfiabout a year ago in Lifehack
7 Techniques to Help You Recall 80% of What You Read
This is very common... You perused a remarkable tome like James Clear's Atomic Habits or Peter Attia's Outlive. You read the book, but then you completely forget what it's about when you try to talk about it with someone.
By Driss Lotfiabout a year ago in BookClub
