Dr. Sumit Kamble

7 Main Causes of Tension Headache You Must Know

A tension-type headache typically feels like a tight band wrapping around the head and ranges in intensity from mild to moderate. The most frequent sort of headache is a tension headache, however, it is unclear what causes them. It is unknown what exact process results in a stress headache. It is believed that several factors, including genetics and environment, are at play. The development of causes of tension headaches is thought to be significantly influenced by muscle contractions in the head and neck. Some people experience tension headaches as a reaction to tense situations or busy days.