Dr Sneha Sharma - Best Psychiatrist in Delhi

The Link Between Depression and Anxiety: How They Are Connected and How to Cope. Content Warning.

Depression and anxiety are two of the most common mental health issues, showing presence simultaneously in an intricate system. Even though they are separated—depression consists on persistent feelings of sadness, exhaustion, and loss of motivation, while anxiety concerns itself with having too much to worry about, being on edge, and experiencing physical symptoms such as a racing heart—they tend to overlap a lot.