Dr. Nancy Katz
Joined December 2021
1 story
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I'm Dr. Nancy Katz, a health and nutrition practitioner since 2010. I'm also a contributor to some of the leading health forums and websites like Talktohealth.com. Follow me for the latest updates on health and fitness.
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The Keto Diet: A Beginners Guide to Keto
When it comes to weight loss, there are a lot of diets out there. But the ketogenic diet might be one of the most popular ones out there right now. Keto is a low-carb, high-fat diet that taps into your body’s fat stores as its main fuel source. It was designed as a way to help those with epilepsy and diabetes, but it has since become popular for weight loss and general health.
By Dr. Nancy Katz4 years ago in Lifehack
