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No matter how strictly you follow your diet plan, sometimes eating unhealthy food cravings can distract you from your goals. Mostly, if you are a beginner in the weight loss journey.
By Doris Roe4 years ago in Longevity
Type 2 diabetes is an increasing health condition that gets your blood glucose levels higher than normal. You can manage diabetes by making simple lifestyle changes. Manage your diet and limit carbohydrate intake to maintain good blood sugar levels & reduce the risk of diabetes.
