Donny Kernell

Plant-based diet

The "Plant-Based Cookbook" is a comprehensive guide to cooking and eating a plant-based diet. The book is filled with delicious and healthy recipes that make it easy to switch to a plant-based diet. The author starts off by introducing the reader to the health benefits of eating a plant-based diet, including reducing the risk of heart disease, cancer, and other chronic illnesses. The author also explains how a plant-based diet can help with weight management and increase energy levels.