Divyesh Kotadiya
Joined February 2023
1 story
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As a health-conscious individual, fitness is at the core of my lifestyle. I prioritize physical activity and healthy eating in order to maintain optimal wellness and achieve my fitness goals.
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The Ultimate Ketogenic diet
The ketogenic diet, commonly referred to as the “keto diet”, is a low-carb, high-fat diet that has become increasingly popular in recent years. The goal of the ketogenic diet is to put your body into a state of ketosis, where it begins to burn fat for energy instead of carbohydrates. This is achieved by significantly reducing your intake of carbohydrates and increasing your intake of healthy fats.
By Divyesh Kotadiya 3 years ago in Longevity
