Diego Pineiro
Bio
I'm into fitness and health, committed to regular exercise and maintaining a balanced diet. I strive for a positive outlook and love trying new routines and recipes, hoping to inspire others.
Stories (2)
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Why doesn't he understand what I need ?
Once, my partner and I were discussing our weekend plans. I was feeling disconnected and frustrated in our relationship, so I was really looking forward to spending quality time together. We agreed to do something outdoors and I suggested hiking. He said he was on board and we made plans to meet at the trailhead. However, when we arrived, he had his bike and gear with him. I felt hurt and confused, wondering why he wasn't prioritizing our time together. We ended up doing both activities, but the miscommunication highlighted a bigger issue in our relationship - the need for clear and open communication to avoid misunderstandings and hurt feelings. It was a wake-up call for us to work on our communication and make sure we were on the same page.
By Diego Pineiro3 years ago in Families
Losing Weight with Keto Diet
The ketogenic diet, or "keto" for short, has become increasingly popular in recent years as a way to lose weight, improve energy levels, and support overall health and wellness. The basic premise of the diet is to reduce carbohydrate intake while increasing fat and protein consumption, which helps the body enter a state of ketosis where it burns fat for fuel instead of glucose.
By Diego Pineiro3 years ago in Motivation
