Discover How Keto Diet Works – Does Keto Really Work? Find Out Now!
Introduction to the Keto Diet
The Keto Diet is a low-carb, high-fat diet that has become increasingly popular in recent years. It involves drastically reducing carbohydrate intake and replacing it with fats. This reduction in carbs puts your body into a metabolic state called ketosis, where it begins to burn fat for fuel instead of relying on glucose from carbs.
