1)Calcium-rich diet: Calcium is essential for building strong bones. Foods that are rich in calcium include milk, cheese, yogurt, leafy green vegetables, almonds, tofu, and sardines.
By Deniz Atik3 years ago in FYI
Ingredients: 1 package of Oreo cookies (14.3 oz) 8 oz of cream cheese, softened 1/4 cup of granulated sugar 1/4 cup of sour cream
By Deniz Atik3 years ago in Journal
