Can Keto Cause Diabetes? A Unique Exploration
Can Keto Cause Diabetes? A Unique Exploration
The ketogenic diet, commonly known as keto, has surged in popularity over recent years as a weight-loss strategy and a means to manage various health conditions, including epilepsy and metabolic syndrome. Characterized by a high-fat, moderate-protein, and very low-carbohydrate intake, the keto diet aims to shift the body into a state of ketosis, where it primarily burns fat for energy instead of carbohydrates. However, a question has emerged amidst the keto craze: Can following a ketogenic diet lead to diabetes? This article delves into the nuances of the keto diet and its potential impact on diabetes risk.
