David Busch

Self-Help EMDR Makes Healing From Trauma Easier

I entered the training for EMDR (Eye Movement Desensitization and Reprocessing) with extreme skepticism, thinking it was the gimmickiest therapy technique ever proposed on a gullible public. Waving fingers in front of a client’s eyes as they strained to follow the back-and-forth movements and suggesting this was going to create almost immediate change seemed more in the realm of magical thinking.