Daniya Khan
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Health and Fitness
Health and fitness are essential components of a healthy lifestyle. Maintaining good health and fitness can help prevent chronic diseases, improve mental health, and increase longevity. In this article, we will discuss the importance of health and fitness and provide tips for achieving and maintaining a healthy lifestyle.
By Daniya Khan3 years ago in Education
Happiness
Happiness and joy are two concepts that are often used interchangeably, but they have distinct differences. Happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. It is not simply a positive mood, but a state that includes the ability to acknowledge and embrace every emotion, even the unpleasant ones. Joy, on the other hand, is a momentary feeling of positive emotion that comes from an intense experience. According to The Atlantic, joy is measurable, at least qualitatively, and it is better than happiness because it is more intense and memorable.
By Daniya Khan3 years ago in Motivation
