How to Get Started with Yoga: A Beginner’s Guide
Introduction
Greetings on your yoga journey! Yoga has many advantages, whether your goal is to become more flexible, less stressed, or just discover a calming routine to follow in your everyday life. You will learn the fundamentals of yoga with this beginner's guide, which covers comprehending the practice, selecting the appropriate gear, learning the poses, and creating a regular schedule. Now let's get started!
