Cynthia Quinones

Dealing with Anxiety

It may seem like there isn't much you can do when you have so much crap going on in your mind. This happens to me every day... you are not alone. Sometimes I wake up thinking, 'Ugh I have so much to do before the weekends.' And honestly, I hate it. SMH, ADULTING! But I never let it get to me because it will just drive me crazy. When I overthink, I actually have the worst anxiety attacks, they really do hurt. I also go through phases where I have so much on my mind that I don't want to talk to anyone and that's never good, especially now that I'm more active on my campus. But anyways enough about me... Let me tell you how I get my shit together before I go CRAZY!...