Courteney Elise
Bio
A 22 year old Australian who’s just getting her stories out there!
Stories (3)
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The Fitness Roller Coaster
Selfcare is such an important attribute to anyone’s life. Some don’t realise just how important it truly is. It can be seen as a many different aspect, each one coming together to improve your mood and reduce anxiety, as well as several other benefits. Looking after your mental, emotional and physical health is crucial to achieving these benefits in your life.
By Courteney Elise6 years ago in Longevity
Surrounding Yourself with those True to You
You never realise how important it is to surround yourself with the right people, the sort of people that are there to support you through anything, to help you achieve anything. There are so many people who will say they will be by your side no matter what, but when it comes down to it, they’re nowhere to be seen. And unfortunately, these people are everywhere. They’re not fake per say. Many people are genuinely nice people, but when things get rocky, they just don’t know what to do, so they do nothing.
By Courteney Elise6 years ago in Humans
An Intro into My Condition
Hey guys! It's Courteney here, and I suppose I'm here to tell you a little about how to live with an autoimmune disease. I'll be posting a series of blogs to explain what it's like to live with an illness, as well as shed some light on to deal with it and still live a healthy lifestyle.
By Courteney Elise6 years ago in Longevity
