Clinton
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10 Hydration Tips
10 Hydration Tips To Help You Stay Cool On Your Next Hot-Weather Walk On days when the mercury hits 100+ degrees, it’s tempting to go inside and stay in front of the air conditioner all day long. While you definitely should drink plenty of water during these sweltering months, it’s also important to get some exercise – even if it’s only walking around your neighborhood. But in order to have fun and be safe, you must make sure that you stay hydrated before, during, and after your walk. Here are 10 tips on how to do that.
By Clinton3 years ago in Motivation
8 Tips On How To Prepare For A Successful Hike
8 Tips For How To Prepare For A Successful Hike Hiking is an awesome pastime that anyone can enjoy, but it also takes some careful planning and preparation in order to make sure that your trip will be safe and enjoyable. Whether you’re looking to hike on one of the easiest trails around or tackle one of the toughest climbs possible, there are always some things you should have with you in order to make sure your hike goes smoothly! Here are 10 tips for how to prepare for a successful hike
By Clinton3 years ago in Motivation
