Chef Weight

Joined November 2021

50 stories

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Giving advice on healthy food, diet, weight loss, life tips.

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Low-Carb Meal Plans. List For a Naturally Low Carb Foods. . Top Story - January 2022.
Using low-carb way correctly can be the difference between achieving the goals and failure if you are serious about losing weight.
By Chef Weight4 years ago in Longevity
The Mediterranean Diet. Health Benefits
Over the course of many years, observers have been able to discern that the people who populate the Mediterranean Sea live longer lives than do men and women in some other parts of the world.
By Chef Weight4 years ago in Longevity