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Keto diet health benefits and nutrients The ketogenic diet, also known as the keto diet, is a high-fat, low-carbohydrate diet that has been touted for its numerous health benefits. Here are some of the most well-established benefits of the keto diet:
By Chaki3 years ago in Longevity
The ketogenic diet, commonly referred to as "keto," is a low-carb, high-fat diet that has gained popularity as a weight loss and health improvement approach.
By Chaki3 years ago in 01
