Can we free our minds, from our minds?
As a OCD person, I am trying to separate my way with OCD for years. Was I successful? A little. But the more I get help, the more I read, the more I explored, I learned that I am not lonely. There are millions of people who is having the same problem with me. The difference is, each one of us experiencing differently. I was very very bad like 10 years ago but last 2 years, I am getting professional help which changed my life completely. I tried like 10 psychologists, 3 psychiatrist, a lot of money and spent 2 years. The result was bad economically but good psychologically. I was started to believe that there is no psychologist who doesn't care only the economical aspect of the sessions and they don't really care since you don't have a ver bad problem. One wanted a lot of money, one always forgot what I told, one didn't followed. As a result, I went online and found a place who has a variety of psychologist and wrote a letter saying that I don't a have huge budget but I have a huge problem that is affecting my life, my health and my environment. I was lucky that my psychologist today wrote me back that she wanted to help me. And my healing began. I was at a point in my life where I wake up and want to silence my head with a button and free my mind. The problem was I was trying to free my mind from my mind. Everything was in my mind. The good, the bad, the crazy. So I started to see thing a little different. It was a breaking for me to know a lot of people who was having the same issues with me. I was feeling surrounded by them, which helped me a lot. So I started to share my journey here.