Business Entrepreneur

12 Things That Happen When You Stop Eating Sugar

The sugar statistics in the United States are bleak. According to reports, the average American consumes 6 cups of sugar every week. In a year, that's 152 pounds of sugar! Why do humans consume so much sugar? For starters, it's all over the place. Sugar is difficult to avoid because it is the most common food additive in processed meals. Second, it's pretty addicting. Whether we realize it or not, most of us are sugar addicts. Stopping sugar consumption is a challenging endeavor, but it can be accomplished, and the benefits are numerous! Let's look at 12 things that happen when you don't eat sugar.