Bughe Titus

UNDERSTANDING BLOOD SUGAR

Blood sugar, also known as blood glucose, plays a critical role in maintaining our overall health and well-being. It serves as a source of energy for our body's cells, providing fuel for essential bodily functions. However, imbalances in blood sugar levels can lead to serious health complications, particularly for individuals with diabetes. In this article, we will explore the importance of blood sugar, its regulation, and practical tips for managing and maintaining healthy blood sugar levels.