Breaun Howard
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"Hi, I'm Breaun Howard a writer and storyteller. I have a passion for crafting engaging and thought-provoking articles . I believe that my stories have the power to inspire, challenge, and ultimately bring us closer together.
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The Delicious and Healthy Keto Snacks You Can Eat Daily
Kato-friendly snacks Keeping your fat intake high is essential for anyone following a ketogenic diet. In order to meet your macro goals and stay in ketosis, you’ll need to find the best keto snacks that are low in carbs and high in fat. These snacks should have no more than 5 grams of net carbs, so they’re perfect for almost any diet plan that is under 20 grams of net carbs per day. They should be under 160 calories as well, so ideally you won’t be eating much more than 100 calories in them. Here are some healthy and tasty keto snacks that you can eat every day to stay on track with your diet plan:
By Breaun Howard 3 years ago in Lifehack
