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How to Lose Weight in a Healthy Way Without Working Out

Hey guys and welcome back to my channel! So, I know right off the bat just based on the title, a lot of you will be very skeptical. But yes, it is, in fact, possible to lose weight healthily without working out. Presently, in truth, as a significant disclaimer, the most ideal way to get in shape is through a blend of diet and exercise. I highly recommend that you do a workout if you can. However, I'm also living in the real world, and I know that, for a variety of reasons, a lot of you out there can't work out. Maybe you just don't have the time, maybe you have a physical injury or limitation, or maybe you just absolutely hate working out, and that's okay. And if you do fall into any of those categories, then this is the article for you.