Bernice Loren Pating
Bio
I'm an aspiring writer, I'm not into competition vibes, I just want to express myself in writing, I have this mind set that, "A Pen can change life"
Stories (3)
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Anxiety in the Digital Age
Social anxiety, a complex and often debilitating psychological condition, casts a pervasive shadow over one's interactions and experiences. It manifests as an overwhelming fear of judgment, criticism, or embarrassment in social situations, ranging from everyday conversations to public speaking or even using social media. Individuals grappling with social anxiety often find themselves trapped in a cycle of self-doubt and negative self-evaluation, perpetually anticipating the worst outcomes. This anxiety can be physically paralyzing, leading to trembling, sweating, and racing heartbeats, intensifying the emotional turmoil within. The isolation born from social anxiety can erode self-esteem, hinder the formation of meaningful connections, and hinder personal and professional growth. Despite its challenges, understanding, empathy, and therapeutic intervention can empower those affected to confront their fears, gradually reclaim their lives, and foster a sense of confidence and connection in the social sphere.
By Bernice Loren Pating2 years ago in Education
Social Media - For Good or For Bad?
In the fast-paced world we inhabit today, the art of pondering often gets overlooked amidst the hustle and bustle of daily life. However, taking the time to ponder is a practice that holds immense value and should not be underestimated. Pondering, which involves deep and thoughtful reflection, offers numerous benefits for our personal growth, decision-making processes, emotional well-being, and intellectual development.
By Bernice Loren Pating2 years ago in Education
Ponder or Worry
In the fast-paced world we inhabit today, the art of pondering often gets overlooked amidst the hustle and bustle of daily life. However, taking the time to ponder is a practice that holds immense value and should not be underestimated. Pondering, which involves deep and thoughtful reflection, offers numerous benefits for our personal growth, decision-making processes, emotional well-being, and intellectual development.
By Bernice Loren Pating2 years ago in Motivation
