Ayush Kumawat
Joined February 2023
2 stories
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The Many Benefits of a Keto Meal Plan
The ketogenic diet, also known as the "keto" diet, is a high-fat, low-carbohydrate diet that has gained popularity in recent years. The diet involves reducing carbohydrate intake and replacing it with healthy fats, which causes the body to enter a state of ketosis. In this article, we will explore the many benefits of following a keto meal plan.
By Ayush Kumawat3 years ago in Lifehack
10 Benefits of Going Vegan: Why a Plant-Based Diet is Worth Considering
A vegan diet is one that excludes all animal products, including meat, dairy, eggs, and even honey. It is a plant-based diet that can provide numerous benefits for your health, the environment, and animal welfare. Here are some of the top benefits of a vegan diet:
By Ayush Kumawat3 years ago in Lifehack
