Ayman Belaali

Control the Emotions

The Power of NOT Reacting - How to Control Your Emotions Do you have a temper and get worked up over the smallest things? If so, you need to learn how to control your emotions. In a world full of stressful situations, it can be easy to get caught up in all the chaos. But, by being mindful of your emotions and learning to keep them in check, you can take back control of your life and make positive changes for the future. you’ll learn how to keep your emotions under control and what you should do in those heated situations.