The ultimate keto meal
Ketogenic Diet and the Ultimate Keto Meal
The ketogenic diet, also known as the "keto diet," is a low-carbohydrate, high-fat diet that has become increasingly popular for its potential to promote weight loss and improve overall health. The idea behind the diet is to force the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates, leading to weight loss and various health benefits.
