aryavansh malik
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Pandemic Affected Mentally?
How did the how pandemic affected your health? You probably already know that the recent Asian flu and Middle East swine flu outbreaks are being felt right now in the Western world. This is the first of seasonal flu viruses to hit us since the middle of the last century. And the question on many peoples' lips is, "How did it affect your health?" Here are some thoughts to help you figure out the answer.How did the recent health crisis affect you? One big change was in the number of people with anxiety disorders. These people were either excessively stressed, suffering from depression, or both. Stress and depression are often related to poor immune system function. People who are depressed or stressed are more susceptible to getting the flu.
By aryavansh malik5 years ago in Psyche
Top 10 Health Benefits of Flax Seeds
You probably have heard about the Top 10 Health Benefits of Flax Seeds. This is a nutritional supplement that can help you in so many ways, especially in the area of blood sugar control. If you want to keep your blood sugar levels at a healthy level, then you definitely need these seeds on a regular basis. They are also excellent sources of protein and nutrients, which can be beneficial for your hair, skin and nails.
By aryavansh malik5 years ago in Longevity
Cut Your Belly Fat In This Summer
When summer comes, we all want to look and feel great, but many of us forget about our bodies' needs during this time. However, belly fat is one of the most stubborn areas of fat on your body. When you do not pay attention to your body's needs, you will be left with a sagging stomach in no time. In order to cut belly fat in summers, you need to follow a few simple guidelines. These guidelines will help you burn fat quicker and prevent you from gaining more fat in the summer months.
By aryavansh malik5 years ago in Longevity
