Arun Pallam

The Ultimate Keto Meal Plan

The Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet. The book includes information on the science behind the keto diet, how to properly calculate macronutrient ratios, and meal planning tips. The meal plan itself includes delicious recipes for breakfast, lunch, dinner, and snacks, all designed to keep you in a state of ketosis. The recipes are easy to follow, with clear instructions and a list of ingredients.