The Break You Need
I sometimes catch myself stuck in a state of simply being too busy. I get anxious. There’s just so much to do. Life becomes overwhelming. And no matter how much I keep going and going trying to do it all, I never can. What does help though is stopping. Yes, taking a break actually gives me the time to do it all. What was impossible before now becomes manageable and my anxiety slips away. It seems counterintuitive. Putting less time into your tasks yet accomplishing more. But the reset you get when you simply stop and take a pause is invaluable.
