Anyanwu Ikechukwu Anthony
Joined December 2022
3 stories
Bio
I am Anyanwu Anthony, a talented article writer with a passion for storytelling. With over 5 years of experience in the writing industry, I have honed the craft and has a knack for producing engaging and informative content.
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Top 10 keto snack that will help you stick to your diet.
The ketogenic diet, or keto diet for short, is a low carbohydrate, high fat diet that has been shown to help some people lose weight. The main idea behind the diet is to get the body into a state of ketosis, in which it is burning fat for fuel instead of carbohydrates. This is achieved by drastically reducing carbohydrate intake and replacing it with fat. When the body is in ketosis, it breaks down stored fat into molecules called ketones, which can be used for energy.
By Anyanwu Ikechukwu Anthony3 years ago in Lifehack
