Keto Diet
The answer is YES.
Ketogenic diet, commonly known as the keto diet, is a high-fat, low-carbohydrate diet that has gained popularity in recent years due to its potential to promote weight loss and improve various health markers. The keto diet aims to induce a state of ketosis in the body, in which the body switches from using glucose as its primary fuel source to using ketones, which are produced from the breakdown of fats in the liver.
