Amy Jaramillo
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Functional Training: Elevate Your Fitness Game with Everyday Movements
Functional training has become a popular term in the fitness industry in recent years, but what exactly does it mean, and why should you be interested in learning more about it? In this article, we will define functional training, distinguish it from other types of training, and explore the benefits of incorporating it into your fitness routine.
By Amy Jaramillo3 years ago in Longevity
Don't Mess with NNEMFs: They Could Be Dangerous to Your Health
In recent years, the impact of non-ionizing electromagnetic fields (NNEMFs) on our health has become a topic of concern. NNEMFs are a type of electromagnetic radiation that includes radio waves, microwaves, and infrared radiation. They are emitted by a wide range of devices such as cell phones, Wi-Fi routers, and microwaves, among others. In this blog post, we will explore what NNEMFs are, how they affect our health, why they are dangerous, and how we can protect ourselves from them.
By Amy Jaramillo3 years ago in Lifehack
5 Tips for Maintaining Healthy Blood Sugar Levels
Are you looking for tips for maintaining healthy blood sugar levels? High blood sugar levels can be dangerous and lead to serious health problems. Fortunately, there are a few simple steps you can take to help keep your blood sugar levels in check. In this blog post, we will discuss five tips for maintaining healthy blood sugar levels. From changes in diet to regular exercise, we will explore the best ways to regulate your blood sugar. Read on to learn more about how you can maintain healthy blood sugar levels and stay healthy.
By Amy Jaramillo3 years ago in Longevity
