Alvarez Cristina

Joined May 2022

2 stories

Stories (2)

Filter by community

Sort by (Optional)

How Fast Do You Actually Lose Fitness?
The short answer: it varies immensely depending upon how you’ve been training. Below, discover the truth behind undone fitness — and find out when it’s essential to take a break.
By Alvarez Cristina4 years ago in Motivation
Productivity
What is Productivity? Let's define productivity. Productivity is a measure of efficiency of a person completing a task. We often assume that productivity means getting more things done each day. Wrong. Productivity is getting important things done consistently. And no matter what you are working on, there are only a few things that are truly important.
By Alvarez Cristina4 years ago in Motivation