Altan

Joined June 2025

1 story

Bio

Trying to figure life out, one thought at a time. I write about mental health, psychology, and how to stay sane and productive in a chaotic world.

Stories (1)

Filter by community

Sort by (Optional)

More Than Just Jotting
While note-taking is often associated with school, productivity, or work, few people realize it is a useful tool for decluttering your mind and supporting mental health. Battling depression, I discovered that writing things down significantly helps keep my mind tidy.
By Altan8 months ago in Lifehack