Alena Turner

The 5 Areas of Health

Everyone wants to live a healthy lifestyle. People spend a lot of money on good food and gym passes, manage their weight, and aim to obtain that good bill of health from the doctor's office each year. Of course, as mental health has become more and more okay to talk about, people's desire for good mental health for themselves and their children have also increased. And the doctor's office is more likely to ask you about your mental health now, knowing that it can have an effect on your overall health and well being.