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Keto diet more than 65 tips

Delicious and Easy Low-Carb Recipes Introduction The ketogenic diet, or "keto" diet, is a high-fat, low-carbohydrate diet that has become increasingly popular in recent years. This diet can be difficult to follow, especially when it comes to finding tasty and convenient meal options. However, using an air fryer can make it much easier to prepare delicious and healthy keto-friendly meals.