Alain Saamego
Bio
Software engineer , Writer and Content Strategist at Selfgrow.co.uk
I'm a technology enthusiast, and I love learning about upcoming technologies. I also enjoy teaching and answering questions about new technologies.
Stories (133)
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How to Deal with Negative Emotions: A Step-by-Step Guide
Negative emotions can be incredibly destructive, both to the individual experiencing them and to their relationships. However, they are a natural and unavoidable part of life. In order to deal with them effectively, it is important to understand what they are and how they work. This article will provide a step-by-step guide to dealing with negative emotions, based on the latest scientific research.
By Alain Saamego4 years ago in Motivation
The Risks and Rewards of Investing in Cryptocurrency: How to Make Money and Protect Your Investments
Cryptocurrencies have been around for about a decade now, and in that time, they have seen a lot of highs and lows. Bitcoin, the first and most well-known cryptocurrency, hit an all-time high of $20,000 in December 2017. However, it has also seen a lot of price drops, with the latest one being a drop of more than 50% from its all-time high.
By Alain Saamego4 years ago in 01
Memory Improvement Tips: How to Enhance Memory Capacity
The human brain is an incredible organ. It is responsible for our thoughts, feelings, and movements. It is also responsible for our memory. Our memory is what helps us to recall past events, experiences, and information. There are many techniques that can be used to enhance our memory capacity. Some of these techniques are listed below.
By Alain Saamego4 years ago in Motivation
Get Organized: A Step-by-Step Guide to Becoming More Productive
When it comes to being organized, there are a lot of different ways to go about it. Some people are born organizers, while others have to learn the ropes. No matter which category you fall into, there are some tips and tricks that can help you on your way to being more organized.
By Alain Saamego4 years ago in Motivation
The Top 15 Relaxation Techniques for Stress Reduction
It's no secret that stress can take a toll on both our physical and mental well-being. Luckily, there are plenty of relaxation techniques that can help to reduce stress levels. Whether you're looking to de-stress after a long day at work or you're looking for a way to manage chronic stress, these techniques can help.
By Alain Saamego4 years ago in Motivation
Confidence for Dummies: 15 Easy Steps to Feeling Better About Yourself
Confidence is key to a successful life. It’s the one characteristic that can help you achieve any goal you set your mind to, and it’s the one thing that will set you apart from everyone else. If you can learn how to be confident, you can do anything.
By Alain Saamego4 years ago in Motivation
Mind and Body Fitness: The Path to Optimal Health
There are many benefits to strengthening your mind and body. When your mind and body are strong, you are better able to handle stress and adversity. You are also better able to focus and accomplish your goals. However, there are some general tips and tricks that can help you boost your overall health and well-being.
By Alain Saamego4 years ago in Longevity
15 Ways to Improve Your Concentration and Boost Your Productivity
Do you sometimes struggle to focus on the task at hand? Do you feel like you could be more productive if you could just concentrate better? Here are 15 tips to help improve your concentration and boost your productivity.
By Alain Saamego4 years ago in Motivation
Develop a Winning Attitude: 15 Ways to Succeed
You don't have to be a positive person to be successful in life, but it sure doesn't hurt.Successful people usually have some positive habits that help them stay positive and optimistic, despite the setbacks and challenges that life throws their way. And as it turns out, developing a positive attitude can help you achieve your goals and live a happier, more fulfilling life.
By Alain Saamego4 years ago in Motivation
How to Find Your Purpose in Life: A Step-by-Step Guide
How many times have you asked yourself the question, "What is my purpose in life?" It can be a difficult question to answer, especially if you're not sure where to start. But don't worry, because in this article, we're going to help you find your purpose in life.
By Alain Saamego4 years ago in Families
