AKI WILSON ETERIGHO

Joined October 2024

3 stories

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Lose Weight in a Safe and Healthy Way
Looking in the mirror, I feel frustrated with the extra weight. It’s a struggle many of us face. Today, I aim to lose weight safely and healthily, for good.
By AKI WILSON ETERIGHOabout a year ago in Longevity
The Critical Role of Magnesium in Maintaining Health
Reflecting on my health journey, I'm amazed by magnesium's role. This often-overlooked mineral is key to our health, supporting over 300 body functions. Yet, about 50% of U.S. adults don't get enough magnesium.
By AKI WILSON ETERIGHOabout a year ago in Longevity
Daily Hydration: Easy Tips to Keep You on Track
I used to find it hard to drink enough water every day. But I've learned that small changes can make a big difference. Our bodies are about 60% water, so not drinking enough can affect our energy and health.
By AKI WILSON ETERIGHOabout a year ago in Longevity