How to Maintain a Healthy Lifestyle and Prevent Chronic Diseases?
Maintaining a healthy lifestyle is crucial for preventing chronic diseases. Chronic diseases are conditions that last for a long time and can be managed but not cured. They include heart disease, stroke, cancer, diabetes, and obesity. These diseases are often linked to lifestyle choices, such as a poor diet, lack of exercise, and smoking. In this article, we will discuss how to maintain a healthy lifestyle and prevent chronic diseases.
